Blog Posts (page 1) | Body Lab Recovery Science

Back Pain: When It’s Time to See a Physiotherapist and What You Can Do Now image

Back Pain: When It’s Time to See a Physiotherapist and What You Can Do Now

October 23, 2025

Running Is a Skill — How Gait Analysis with Dr. Stuart Currie Helps You Move Better image

Running Is a Skill — How Gait Analysis with Dr. Stuart Currie Helps You Move Better

October 8, 2025

Cupping Therapy in St. Catharines | Benefits of Cupping at BodyLab Recovery Science image

Cupping Therapy in St. Catharines | Benefits of Cupping at BodyLab Recovery Science

September 23, 2025

Trigger Point Therapy: How Massage Therapy Helps Release Muscle Tension image

Trigger Point Therapy: How Massage Therapy Helps Release Muscle Tension

September 4, 2025

Pediatric Physiotherapy for Newborns: Supporting Healthy Development image

Pediatric Physiotherapy for Newborns: Supporting Healthy Development

September 2, 2025

How Physiotherapy Helps Office Desk Workers: Common Issues & Proven Solutions image

How Physiotherapy Helps Office Desk Workers: Common Issues & Proven Solutions

August 15, 2025

Ready, Set, Kindergarten! How Pediatric Physiotherapy Prepares Your Child for School Success image

Ready, Set, Kindergarten! How Pediatric Physiotherapy Prepares Your Child for School Success

Understanding Psychotherapy: A Path to Mental and Emotional Well-Being in St. Catharines image

Understanding Psychotherapy: A Path to Mental and Emotional Well-Being in St. Catharines

Pre & Post-Surgical Physiotherapy: Why It Matters More Than You Think image

Pre & Post-Surgical Physiotherapy: Why It Matters More Than You Think

C-Section Scar Recovery: How Acupuncture and Cupping Can Help Heal Your Body image

C-Section Scar Recovery: How Acupuncture and Cupping Can Help Heal Your Body