Blog Posts (page 1) | Body Lab Recovery Science

Trigger Point Therapy: How Massage Therapy Helps Release Muscle Tension image

Trigger Point Therapy: How Massage Therapy Helps Release Muscle Tension

September 4, 2025

Pediatric Physiotherapy for Newborns: Supporting Healthy Development image

Pediatric Physiotherapy for Newborns: Supporting Healthy Development

September 2, 2025

How Physiotherapy Helps Office Desk Workers: Common Issues & Proven Solutions image

How Physiotherapy Helps Office Desk Workers: Common Issues & Proven Solutions

August 15, 2025

Ready, Set, Kindergarten! How Pediatric Physiotherapy Prepares Your Child for School Success image

Ready, Set, Kindergarten! How Pediatric Physiotherapy Prepares Your Child for School Success

Understanding Psychotherapy: A Path to Mental and Emotional Well-Being in St. Catharines image

Understanding Psychotherapy: A Path to Mental and Emotional Well-Being in St. Catharines

Pre & Post-Surgical Physiotherapy: Why It Matters More Than You Think image

Pre & Post-Surgical Physiotherapy: Why It Matters More Than You Think

C-Section Scar Recovery: How Acupuncture and Cupping Can Help Heal Your Body image

C-Section Scar Recovery: How Acupuncture and Cupping Can Help Heal Your Body

Deep Tissue vs. Relaxation Massage: What’s Right for You? image

Deep Tissue vs. Relaxation Massage: What’s Right for You?

How Massage Therapy Can Improve Your Posture — And Why It Matters image

How Massage Therapy Can Improve Your Posture — And Why It Matters

Custom Bracing in St. Catharines: When You Need It and Why It Matters image

Custom Bracing in St. Catharines: When You Need It and Why It Matters