Golf season is here and if you’re looking to hit farther, move better, and stay injury-free, it’s time to look beyond your swing.
At BodyLab Recovery Science, our Titleist Performance Institute (TPI) Golf Assessment with physiotherapist Kristina Jerry helps identify the physical limitations that could be holding your game back.
What is a TPI Golf Assessment?
The Titleist Performance Institute (TPI) is the world’s leading program for golf-specific movement analysis. Instead of guessing what’s wrong with your swing, TPI focuses on how your body moves.
Because here’s the truth:
You don’t have one perfect golf swing your body dictates your swing.
A TPI assessment evaluates how mobility, stability, and strength impact your performance on the course.
What to Expect During Your Assessment
During your session with Kristina, you’ll go through a series of golf-specific movement screens that assess:
- Mobility (hips, thoracic spine, shoulders)
- Stability and balance
- Core control
- Coordination and sequencing
From there, Kristina connects your results directly to your swing mechanics pinpointing exactly what may be limiting your power, consistency, or accuracy.
Common Issues We Identify
Many golfers struggle with physical restrictions without realizing it. A TPI assessment can uncover:
- Limited hip rotation → early extension or loss of power
- Poor thoracic mobility → overuse of arms and inconsistent contact
- Stability deficits → balance issues and reduced control
- Muscle imbalances → increased injury risk
Why It Matters
If your body can’t get into the right positions, no amount of swing coaching will fully fix the problem.
With a TPI assessment, you’ll get:
- A clear understanding of your body’s limitations
- A personalized plan to improve mobility and strength
- Better efficiency and power in your swing
- Reduced risk of common golf injuries (low back, shoulder, elbow)
Who Is This For?
A TPI Golf Assessment is ideal for:
- Recreational golfers looking to improve consistency
- Competitive golfers wanting to gain an edge
- Anyone experiencing pain during or after a round
- Golfers who feel “stuck” despite lessons
Ready to Play Better Golf This Season?
If you’re serious about improving your game, it starts with understanding your body.
Book your TPI Golf Assessment with Kristina Jerry today at BodyLab Recovery Science and take the first step toward better performance on the course.
