Chiropractic Care in St.Catharines
At BodyLab Recovery Science, our chiropractors in St. Catharines are committed to more than just spinal adjustments. Chiropractic care has evolved into a modern, whole-body approach to health that focuses on restoring function, reducing pain, and improving mobility. Whether you’re dealing with back pain, sports injuries, posture issues, or chronic tension, our team uses a wide range of techniques to support your recovery.
What Does a Chiropractor Do?
Chiropractors are health professionals trained to diagnose, treat, and prevent disorders of the musculoskeletal system. While spinal adjustments remain an important tool, today’s chiropractors use a broader scope of care that includes:
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Joint mobilizations and adjustments
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Soft tissue therapy and myofascial release
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Rehabilitation and corrective exercise
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Posture and ergonomic education
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Lifestyle and movement coaching
This combination helps address the root cause of pain rather than just the symptoms.
More Than Just Adjustments
Many people think of chiropractic care as “cracking backs,” but it’s so much more. At BodyLab Recovery Science, our chiropractors use modern evidence-based methods that work with the body’s natural ability to heal. By combining adjustments with hands-on therapy, corrective movement, and lifestyle strategies, we provide comprehensive care designed to keep you moving well for the long term.
Benefits of Chiropractic Care
Chiropractic care can help people of all ages and activity levels. Our patients in St. Catharines seek chiropractic care for:
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Back and neck pain
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Sports injuries and performance recovery
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Headaches and migraines
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Postural strain from desk or computer work
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Joint stiffness and reduced mobility
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Sciatica or nerve irritation
With regular care, chiropractic can also help prevent injuries, improve posture, and support overall wellness.
Why Choose BodyLab Recovery Science in St. Catharines
At BodyLab, we take a team-based approach to care. Chiropractic can be combined with physiotherapy, massage therapy, and pediatric physio for a full circle of care—all under one roof. Our goal is not just to provide pain relief, but to help you move better, recover faster, and stay active.
Book an appointment with our St. Catharines chiropractors today and experience modern chiropractic care designed around your needs.
Chiropractic
Dr. Hopkins combines soft tissue release, acupuncture, adjusting, shockwave, laser, and exercise to get you out of pain and back to doing the things you love. She uses a combination of treatments depending on the needs of the individual patient, as no two people are identical. Dr. Hopkins believes that everyone has the capacity to reach their fullest potential and through combining different techniques she can help you reach your goals. She works collaboratively with the practitioners at our clinic to treat various musculoskeletal injuries.
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Dr. Sarah Hopkins
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